Aging Well

Think Olympic glory is behind you?  You might be surprised by the ages of the oldest Olympians. There are at least a handful of Olympians in their 50s and 60s competing in Tokyo this year. While historically the oldest Olympic athletes have competed in equestrian, sailing and shooting  competitions, the average ages are younger this…

Heading into retirement can be a difficult in-between-time. Here are 15 ideas for how to thrive as you navigate the transition.

More than 5.5 million people have Alzheimer’s today, and as the baby boomers age, by 2050 that number is projected to triple. Additional research from the Alzheimer’s Association shows that last year millions of family and friends provided 17.7 billion hours of unpaid care — care valued at $220.2 billion — to loved ones with…

Retired athletes too often face financial ruin. According to authoritative reporting by Sports Illustrated, approximately 78 percent of NFL players either go bankrupt or face some serious financial stress within two years of ending their playing careers, while 60 percent of NBA players are broke within five years of retiring from the game. More recent…

Most of us are going to need some extra support as we age. Cooking, cleaning, running errands and more are called “activities of daily living” and it can be nice to get help with these tasks as you age. Is retiring to a Holiday Inn the answer? Living independently can be extremely difficult as we…

“I Care a Lot” is a new, well-rated movie on Netflix. It is creepy but entertaining, and it also highlights the need for seniors to be aware of potential financial scams — in this case, scams of abusive guardianship. The film, part comedy, part horrifying thriller, follows what happens when a long-term con artist targets…

Authors Amanda Lambert, a geriatric care manager and consultant, and Leslie Eckford, a licensed clinical social worker and RN with a focus in mental and geriatric health, have published Choose Your Place, Rethinking Home as You Age. The book is great for anyone who is thinking about retirement and is willing to consider where they…

No one wants to think about needing long term care. And, figuring out how you are going to pay for it (if you are among the potentially 70% who will require it) isn’t fun.  Of course you hope you’ll be in the 30%! Darol Tuttle is an accomplished attorney with over 23 years experience in…

Are you wondering how to to retire overseas? If so, you’re in good company! Retiring Overseas Has Almost Doubled in Popularity Retiring abroad has become increasingly popular.  According to the Social Security Administration, the number of retirees who draw Social Security outside the U.S. jumped 40%, to more than 413,000 between 2007 to 2017. And,…

Age is just a number.  In fact, even the word “old” means less and less these days as many of us stay healthy and active well past the traditional retirement age of 65.  Is 80 the new 40?  Or, is 100 a better benchmark age for enjoying life and achieving interesting things? Preparing for retirement…

A study from a team of researchers at Oregon State University shows that the longer you wait to retire, the longer you will likely live. So if you are planning to put off retirement until after 65, get your retirement plan ready — you’ll want to make sure you have planned to afford the extra…

A new documentary, The Weight of Gold, explores the many mental health challenges that retired Olympic athletes face. You might be surprised to learn that those challenges are similar to what happens at retirement to many people in far more mundane jobs.  Retired Olympic athletes – and anyone who has retired from a job where…

Personal finance, investments and much more. Find fiction and many books on achieving a meaningful, happy, healthy and successful retirement.

The summer of 2020 hasn’t felt much like a summer since we’ve been working from home and not traveling since March. Whether you’re going on an all-American road trip in August, making s’mores in the backyard, or even if your vacation plans have been put on hold till 2021, these new and newly updated retirement…

Life expectancy has mostly been rising in the United States — overall. However, recent research has found that there are significant differences in life expectancy by county. In fact, in many counties, the average life expectancy is 20 years — TWENTY years — shorter than in other areas.The good news is that some areas of…

Not all of us age at the same rate. Some people are stronger than others that are the same age.  And some people have brains that function much better than others at the same age. Individuals who are over 80, but have the cognitive functioning of someone much younger than them–perhaps 50 or 60 years…

The world of technology is constantly changing. Each year, phones, televisions, and computers grow smarter. Social media sites and web application developers give us something new to figure out. At a certain point, it can be easier to give up on new trends and resign yourself to what you already know. But could that actually…

Chances are you’ll live longer than your parents, and much longer than your parents’ parents lived. While that sounds like a gift at face value, a longer life expectancy brings with it some special concerns, too. According to the Society of Actuaries, an actuary professional organization in Illinois, one of out three males and one…

For many of today’s retirees, health is the most important ingredient for a happy retirement. You might say that they value good health over financial security. This sentiment also rings true for baby boomers–Americans born between 1946 and 1964–who are either recently retired or are preparing for retirement. Baby boomers are taking charge of their…

Spiders. Snakes. The dark. Clowns. It’s likely that you have at least one of these fears. However, if you are near retirement age, then what scares you most is perhaps more menacing and real than any of those things. Transamerica recently published a new survey that lists the greatest retirement fears. Wouldn’t it be nice…

As we plan our retirement, most of us are concerned about whether or not we will be able to fund out-of-pocket healthcare costs. Medicaid is one option for people who have very little income and assets. Millions of low-income Americans have access to health or nursing coverage through Medicaid, including elderly adults. But some retirees…

Research shows that feeling lonely is a big risk factor for heart attack, clogged arteries, and stroke.  In fact, the dangers of loneliness are on par with obesity, light smoking, and anxiety.  A study published in the British medical research journal BMJ found that feeling lonely, or being socially isolated, increases your risk by 29%…

These funny quotes about getting older and quotes about aging should serve as inspiration for enjoying this remarkable time of life. Funny Quotes About Getting Older “Aging seems to be the only available way to live a long life.” Kitty O’Neill Collins “You can live to be a hundred if you give up all things…

Walking is relatively easy and it is key to your good health.  The American Heart Association recommends 10,000 steps a day (about five miles of walking). Does that sound like a lot?  It might actually not be necessary to walk that far. The American Heart Association Recommendations Heart health is important. The American Heart Association…