Health News, Information and Guidance

Staying Healthy for Retirement

According to a Merrill Lynch study, more than 80% of today’s retirees say health is the most important ingredient for a happy retirement, meaning that the majority value good health even over financial security. Focus on Health Not Wealth for a Happy Retirement Money does not buy happiness, even in retirement. 41 Tips for a…

medicaid eligibility

Medicaid Eligibility

As we plan our retirement, most of us are concerned about whether or not we will be able to fund out of pocket healthcare costs. Medicaid is one option for people who have very little income and assets. Millions of low-income Americans have access to health or nursing coverage through Medicaid, including elderly adults, but…

Keep the mind young

Keeping Up with Tech Can Keep the Mind Young: With Amie Clark of TheSeniorList.com

The world of technology is constantly changing. Each year, phones, televisions, and computers grow smarter, while social media sites and app developers give us something new to figure out. At a certain point, it can be easier to give up on new trends and resign yourself to what you know. But could that actually work…

Advances in longevity

Expert Interview with Chad Tew about Advances in Longevity

If you’re on a quest to find the fountain of youth, the good news is that the journey starts and ends with you. “The tried-and-true techniques are still the best: don’t smoke, maintain a healthy weight, get up and move, live a life of moderation, and maintain meaningful connections to people you care about,” says…

Retirement Planning: Why You Should Use Your Health Savings Account to Save for Retirement

It’s no surprise that paying for health care expenses — Americans’ greatest financial concern — can quickly deplete retirement savings. Today, health care costs for retirees average more than $9,000 annually, according to CNN Money. Based on the average life expectancy in the U.S. (78.8 years), that means you could pay more than $124,000 in…

Retirement Planning: Focus on Health Not Wealth for a Happy Retirement

More than 80% of today’s retirees say health is the most important ingredient for a happy retirement, meaning that the majority value good health even over financial security. In fact, only 58% of retirees say being financially secure is most important to them, according to a Merrill Lynch study of more than 5,400 Americans. This…

Stay active in retirement

4 Ways to Stay Active in Retirement

Retirement is the time to relax and enjoy a slower pace, but you still need to remain active in order to stay healthy. Sir Isaac Newton said that a body at rest tends to stay at rest while a body in motion tends to stay in motion. The more often you get up and get…

5 Health Tips for Your Happy Retirement

Almost all of today’s retirees — 81 percent — say that good health is the most important ingredient for a happy retirement.  This according to “Health and Retirement: Planning for the Great Unknown,” a study conducted by Merrill Lynch. Protecting your health in retirement means staying as active and stimulated as possible. Sitting still isn’t…

Soak Up the Sun? Vitamin D Deficiency Linked to Alzheimer’s and Other Recent Health News (Stroke, Chocolate, Exercise…)

The journal Neurology recently published compelling research showing a strong association between low Vitamin D Levels and the risk of dementia and Alzheimer’s disease. The study, led by Dr. David Llewellyn at the University of Exeter Medical School, found that study participants who were severely deficient in Vitamin D were more than twice as likely…

What Grade Do You Deserve in Life?

What grade does your lifestyle deserve? Take this quiz and find out!