These funny quotes about getting older and quotes about aging should serve as inspiration for enjoying this remarkable time of life. Funny Quotes About Getting Older “Aging seems to be the only available way to live a long life.” Kitty O’Neill Collins “You can live to be a hundred if you give up all things…
Walking is relatively easy and it is key to your good health. The American Heart Association recommends 10,000 steps a day (about five miles of walking). Does that sound like a lot? It might actually not be necessary to walk that far. The American Heart Association Recommendations Heart health is important. The American Heart Association…
Jim McCarthy is a successful Silicon Valley executive who worked for Yahoo! as employee number 258 and grew up with the industry. In 2013 he was diagnosed with prostate cancer. He decided right then to live each day with purpose. In the process, he wrote a best-selling book with lessons for people in all stages…
Here are 18 tips for planning your retirement future amid this health crisis. From evaluating your finances to staying sane and healthy, this is the guide.
Episode 37 of the NewRetirement podcast is an interview with Doc G — a financially independent physician, podcaster and author — around the topics of financial independence, the transition to retirement, purpose and health. Listen Now: Don’t miss out on future episodes: subscribe on iTunes subscribe on Stitcher And, join our private Facebook Group to…
Your longevity is one of the most significant unknowable factors that determine how much you need for retirement, how much you can spend, how much time you have to do the things you want to do and more. Estimating your longevity using one of the best life expectancy calculators can be a good way to improve…
What you do in retirement can sometimes be surprising. What follows are some important, wild or wacky recent retirement stories meant to inform and inspire you. Purpose Can Be Found in Odd (Though Heartwarming) Endeavors In 2016, at over the age of 100, Alfred Date was Australia’s oldest living man. He found his purpose in…
We are starting a running list of retirement related stories from around the internet: the latest, wild, wacky, profound, exciting or heartwarming news about retirement and aging. Do you have a retirement story you think belongs here? Email us! Aging is… Optional? David Sinclair is a Harvard professor who made Time Magazine’s list of of…
Aging well is key to your quality of life in retirement. Here are 8 new health tips for seniors. We think you will find this health news really useful or interesting. Walk Away from Dementia, Literally Many recent studies have found that exercise — even just simply walking — is the best way to avoid…
Medicare is a hugely popular program, providing health coverage to the vast majority of Americans over 65. Here are a few tricks for taking care of your health and making the most of Medicare… 1. Understand Your Medicare Options Once you turn 65, you need to make choices about your Medicare coverage. Will you choose:…
Some might believe that the hokey pokey really is what it is all about. Yoga and mindfulness mavens chant “om” as a long and happy life mantra. Others sing super cali fragilistic expealidocious and, “if said loud enough,” will at least sound precocious. However, the residents of the Japanese island of Okinawa have other words…
Spiders. Snakes. The dark. Boogey men. Clowns. It’s likely that you have at least one of these fears. However, if you are around retirement age, then what scares you most is perhaps more menacing and real than any of those things. Transamerica recently published a new survey that lists the greatest retirement fears. Wouldn’t it…
Getting old. Getting really old. It’s not all fun and games. However, it is not nearly as dismal as you might think — assuming you follow a few guidelines. Furthermore, it can actually be enormously beneficial for you to think about growing old. Contemplating your future as an old person can: Help you create a…
According to researchers at the University of Michigan, between 2000 and 2012, the percentage of adults in the United States with dementia (including Alzheimer’s) fell from 11.6 percent to 8.8 percent. That’s a pretty good drop. And, the Framingham study (a long-running research project in one small largely white and well off community) — found…
Your pre-retirement checklist probably includes tasks such as signing up for Medicare, creating a budget and planning an exit from your career. But there’s one important task that you may be forgetting: pursuing dental care before you retire. Dental Care Not Usually Covered by Medicare You may be surprised to learn that, in most states,…
Life expectancy has mostly been rising in the United States — overall. However, new research has found that in some counties life expectancy is falling — people are not living as long in certain areas. In fact, in many counties, the average life expectancy is 20 years — TWENTY years — shorter than in other…
Knowing you are eligible for Medicare at age 65 may give you some peace of mind about retirement health care costs, but you may be surprised to find out that you’ll still be paying a lot out of pocket. While Medicare premiums are fairly predictable, tests and procedures and that aren’t covered, unexpected health crises,…
As baby boomers, retirees today are the generation of change. Experts predict that aging and retirement will evolve tremendously in the near future. Many of the predictions outlined below were culled from from Next Avenue’s list of Influencer’s in Aging. They named 50 thought leaders on aging and asked, “If you could change one thing…
Not all of us age at the same rate. Some people look younger than others of the same age. Some people are stronger than others of the same age. And a few have brains that function much better than others of the same age. “Super agers” are people who are over 80, but have the…
Retirement planning is hard. You have to account for 20-30 years of expenses that are difficult to predict and make sure you have enough money to pay for them. How to plan for healthcare costs in retirement is particularly challenging. These costs continue to rise and it is difficult to know what kind of care…
New research shows that feeling lonely is a big risk factor for heart attack, clogged arteries and stroke. In fact, the dangers of loneliness are on par with obesity, light smoking and anxiety. The British study found that feeling lonely or being socially isolated increases your risk by 29 percent for heart disease and 32…
It’s no secret that as we age, our bodies start to break down – including decreasing body alignment, muscle atrophy, weight gain and more. But it isn’t just the outside of our bodies that we should be concerned with, says Ray Margiano, CEO and founder of Foot Solutions and Balance Walking. Inactivity as you age…
What goes up, must come down. Right…? Actually the adage is wrong when it comes to healthcare costs! Healthcare costs are on the rise, again. They continue to go up, Up, UP, UUUPPPPPPP! American retirees will need to save more for health care related expenses than they have in recent years, forcing many to plan…
The idea of falling in your home and being unable to call for help is a nerve-wracking prospect. Every year, over 250,000 people over the age of 65 are hospitalized for hip fractures, with 95% of those being caused by falling. From weakened bones to dizziness caused by medication, there are countless reasons a retiree…
According to a Merrill Lynch study, more than 80% of today’s retirees say health is the most important ingredient for a happy retirement, meaning that the majority value good health even over financial security. Focus on Health Not Wealth for a Happy Retirement Money does not buy happiness, even in retirement. 41 Tips for a…