Health News, Information and Guidance

How Aging and Retirement Will Change in 2017 and Beyond

As baby boomers, retirees today are the generation of change.  Experts predict that aging and retirement will evolve tremendously in the near future. Many of the predictions outlined below were culled from from Next Avenue’s list of Influencer’s in Aging.  They named 50 thought leaders on aging and asked, “If you could change one thing…

Super agers

Secrets of Super Agers and their Healthy Brains

Not all of us age at the same rate.  Some people look younger than others of the same age.  Some people are stronger than others of the same age.  And a few have brains that function much better than others of the same age.  “Super agers” are people who are over 80, but have the…

healthcare costs in retirement

How to Plan for Healthcare Costs in Retirement: How Much Do You Need in 2016?

Retirement planning is hard. You have to account for 20-30 years of expenses that are difficult to predict and make sure you have enough money to pay for them. How to plan for healthcare costs in retirement is particularly challenging. These costs continue to rise and it is difficult to know what kind of care…

loneliness

As Dangerous as Smoking and Stress, Loneliness Puts You at Risk

New research shows that feeling lonely is a big risk factor for heart attack, clogged arteries and stroke.  In fact, the dangers of loneliness are on par with obesity, light smoking and anxiety.  The British study found that feeling lonely or being socially isolated increases your risk by 29 percent for heart disease and 32…

Exercise

Expert Interview: The Importance of Exercise for Older Adults

It’s no secret that as we age, our bodies start to break down – including decreasing body alignment, muscle atrophy, weight gain and more. But it isn’t just the outside of our bodies that we should be concerned with, says Ray Margiano, CEO and founder of Foot Solutions and Balance Walking. Inactivity as you age…

medicare

Health Costs for Retirees Are On the Rise—Here’s What You Need to Know

What goes up, must come down.  Right…? Actually the adage is wrong when it comes to healthcare costs! Healthcare costs are on the rise, again.  They continue to go up, Up, UP, UUUPPPPPPP! American retirees will need to save more for health care related expenses than they have in recent years, forcing many to plan…

medical alert system

Expert Interview: The Importance of Medical Alert Systems for Retirees

The idea of falling in your home and being unable to call for help is a nerve-wracking prospect. Every year, over 250,000 people over the age of 65 are hospitalized for hip fractures, with 95% of those being caused by falling. From weakened bones to dizziness caused by medication, there are countless reasons a retiree…

Staying Healthy for Retirement

According to a Merrill Lynch study, more than 80% of today’s retirees say health is the most important ingredient for a happy retirement, meaning that the majority value good health even over financial security. Focus on Health Not Wealth for a Happy Retirement Money does not buy happiness, even in retirement. 41 Tips for a…

medicaid eligibility

Medicaid Eligibility

As we plan our retirement, most of us are concerned about whether or not we will be able to fund out of pocket healthcare costs. Medicaid is one option for people who have very little income and assets. Millions of low-income Americans have access to health or nursing coverage through Medicaid, including elderly adults, but…

Keep the mind young

Keeping Up with Tech Can Keep the Mind Young: With Amie Clark of TheSeniorList.com

The world of technology is constantly changing. Each year, phones, televisions, and computers grow smarter, while social media sites and app developers give us something new to figure out. At a certain point, it can be easier to give up on new trends and resign yourself to what you know. But could that actually work…